If you have a Sulfite Allergy then you suffer from Allergies Type 1, also called Contact Allergies. Sulfites have been used for centuries as a preservative for drinks, foods and medication. They preserve the color and flavor and increase the shelf life by inhibiting bacterial growth. About 1 percent of the populations are allergic to sulfites. Sulfite allergy reactions tend to manifest in respiratory symptoms.
Prior to seeing any allergy specialist for testing you will need to stop taking any anti-allergy medication or over the counter antihistamines 2 to 3 days before the test are to be performed. Talk to the allergy specialist if you are unsure about any medications that need to be stopped and for how long.
Patients allergic to sulfite rarely show a positive allergic response to skin testing. The most reliable way to test for this allergy is commonly called The Food Challenge. You are told to avoid all sulfite-containing foods for several weeks.
Avoidance can be very difficult because sulfite is often hidden in other foods. Read the labels of every food that you bring into your home. Because the manufacturing processes change continuously re-read the labels each time you purchase a product. On January 1, 2006 a new law was passed stating that all labels should be designed in such a way that a 7-year-old child could read and understand the ingredients.
The doctor will then have you take pills containing sulfite under close supervision. If symptoms appear after ingesting the sulfites then you are allergic to sulfites and will need to avoid anything that has it on the label.
The USFDA requires the labeling of foods containing 10 ppm or more of sulfites and in 1986 the FDA banned the use of sulfites on fruits and vegetables that are eaten raw.
A growing awareness about food allergies is becoming well known in the United States. Food manufactures and restaurants are becoming more understanding and willing to accommodate people living with food allergies.
Living with any food allergy is no longer a major undertaking; it is now just a minor adjustment to your life-style. You will need to avoid baked goods, Soups, jams, canned vegetables, pickles, potato chips, dried fruit, trail mix, most condiments, shrimp, guacamole and anything that has sulfite, sodium bisulfite, sodium metabisulfite, potassium bisulfite and potassium metabisulfite on the label.
Some of the common vitamins used to treat sulfite allergy symptoms are Vitamins C, Quercetin, and Bromelain.
Vitamin C is nature’s protective nutrient, essential for defending the body against pollution and infection and enhances the bodies immune system. Take 1,000 to 5,000 mg daily.
Quercitin is a well known flavonoid. Flavonoids are powerful antioxidants and can reduce inflammation boost the immune system and strengthen blood vessels and improve circulation. Quercitin is also known for its ability to block the release of histamines, thus reducing or preventing allergy symptoms. Take 500 mg twice daily.
Bromellain will enhance the absorption of Quercetin. Take 100 mg twice daily.
Always consult your doctor before using this information.
This Article is nutritional in nature and is not to be construed as medical advice.
Posts Tagged ‘Preservative’
Help I Am Allergic To Sulfite
Are There Side Effects To the Flu Shot?
Signs are up everywhere advertising for flu shot clinics. The Center for Disease Control (CDC) recommends that you should get either a flue shot or use the flu vaccine nasal spray once a year. However lately there has also been a lot of controversy surrounding the shot. Professionals have differing opinions about the flu shot as to whether everyone should have one or not due to the side effects it may cause. In oder to make a personal decision for yourself here are the facts. The flu is a greater risk to those people who have a weakened immune system, this is includes very young children and the very elderly as well as anyone who has a compromised immune system. Therefore, there is no debate between the medical professionals that all in this group get the flu shot yearly. However; due to the side effects that are possible and the complications that can arise, it is not always right for everyone.
Typical side effects can include fever, body aches and soreness, swelling at the site of the shot. The nasal spray may cause a runny nose, headache, sore throat or cough. There have been recent studies that have shown a potential link between the flu shot and autism. Because of this study, many have opted out this year from getting the flu shot. The truth is that a preservative that is used to preserve the vaccine contains thimerosal. Thirmerosal is known to be a neurotoxin, simply this means that in large enough dosages (which are not even close in a single flu shot) could cause mercury contamination and severe illness. Most that offer the flu shots however, also offer a preservative free option but you may need to ask them if they can supply you with one.
Flu shots contain dead influenza for almost two weeks after receiving a flu shot, antibodies provide protection against some strains of the influenza virus develop in the body. Currently there is no flu shot available that provides protection from the avian influenza strains of the virus.
Since some people can develop severe side effects it is also recommended that you should consult with a physician first. An example of why a person should contact their physician is that not many know that the shot contains eggs, so if you are highly allergic, you should not take the shot as it can cause you to develop Guillain-Barre syndrome. This is a disease that which the body damages its own nerve cells that can result in permanent nerve damage. The best action is that of protecting yourself from the risk of contracting the flu and other viruses by practicing good health habits such as frequent hand washing, not touching mouth or nose after touching a public surface and avoiding those who have active colds or flu’s. Ensuring that every person has proper nutrition, getting rest and regular exercise will also strengthen a body and help it to ward off any bacterial virus.
Because of the number of side effects, the controversy surrounding the flu shot, the best advice to follow is talk to your health care provider before having the flu shot to determine if it is the right decision for you.

