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Archive for the ‘Allergy And Sinus’ Category

Sinus Pressure Points For Drug Free Headache Relief

12 Sep



Applying acupressure to the sinus pressure points will relieve a sinus headache within seconds… and without the use of drugs. However, although this technique is extremely efficient, it will not treat the underlying disease. And therein lies the danger.

Sinusitis Is Not a Disease To Be Trifled With

In his book, “Quick Headache Relief Without Drugs”, Howard D. Kurland, M.D describes meeting an American woman in Hong Kong who had been given regular acupuncture treatments for sinus. The acupuncture almost completely alleviated her sinus headaches and she had been living virtually symptom-free for years.

This lady was convinced that her sinusitis was under control until an alert physician discovered that the disease had progressed to a life-threatening point. Her bacterial sinus infection had almost completely eroded the sinus bone and was rapidly making its way to her brain.

Timely emergency neurosurgery and antibiotics saved her life.

I repeat…this disease should never be taken lightly. Regardless of whether you use acupressure, acupuncture or drugs to control the pain, if you suffer from sinusitis you should consult your health care provider on a regular basis.

Your sinusitis may or may not be dangerous… but why take unnecessary risks?

How to Locate the Sinus Pressure Points

The head:

There is a small triangular indentation just above the bridge of the nose midway between the eyebrows; there is a bony ridge on either side. Apply firm pressure exactly in the middle of the indentation with the tip of your thumb while supporting the back of your head with the other hand. This will help to clear a stuffy nose and ease eye pain and eye fatigue. Sustain pressure for six to eight seconds. Repeat if necessary. Run your index finger across both eyebrows. You will find a small indentation in the bony ridge of your eye socket directly above your pupil when looking forward. Lace your fingers together, press backwards with your hands while applying firm, simultaneous pressure with the tip of your bent thumbs exactly in the center of these notches. This will help to relieve congestion in the frontal sinuses. Sustain pressure for six to eight seconds. Repeat if necessary. There are two similar indentations directly under the eye, located in the lower ridge of the eye socket in line with the pupils looking forward. Lower your laced hands and apply simultaneous pressure in the center of these notches by pressing downward toward the cheekbone with the tip of your bent thumbs. This will help to relieve pressure in the maxillary sinuses located in the cheekbones. Sustain pressure for six to eight seconds. Repeat if necessary.

The hands:

This point is located on the back of the hands. Feel between your thumb and index finger. Locate the point where the two bones meet. Apply pressure to the fleshy web just in front of this point. This will help relieve frontal sinus pain. Maintain the pressure for six slow breaths. Apply acupressure alternatively to both hands.

The feet:

This point is located on the top of the foot between the big toe and the second toe. Run your finger towards the ankle and locate the point where the bones of the big toe and the second toe merge. Apply moderate pressure by running your fingers forward and backward from this junction, about an inch and a half toward the toes. Maintain this stimulation for about a minute on each foot. This will help relieve sinus headaches and allergy symptoms.

 

Effective Ways of Achieving Sinus Headache Relief

05 Sep



Sinus headaches can cause a great deal of discomfort. They get worse while bending. Sinus headaches reduce concentration also. The main cause of sinus headache is infection in the sphenoid sinus cavity. The sphenoid cavity is present over the eye region. Inflammation in the sphenoid cavity can cause a slow persistent headache and pain in the eye region. The key to sinus headache relief is to cure the disease itself.

Sinus headaches are often confused with migraines. Sinus headaches can be recognized if they are accompanied by other symptoms like slow fever and pain in the cheeks. Sinus pains are very dull and deep. They can be very severe at times but this happens very seldom. Sinus headaches are more common amongst people who have a history of allergies and diseases like asthma. CT Scans, MRI or X-rays are also used at times to distinguish sinusitis from diseases like migraine or to confirm sinusitis.

In most cases, antibiotics give sinus headache relief. Bacteria are the main cause of sinusitis which can be treated very effectively with the help of antibiotics. A course of decongestants and anti inflammatory drugs may also help in curing a sinus headache.

Nasal sprays are also effective in giving sinus headache relief. They work like oral decongestants. They dislodge the infected mucous from the sinus cavities allowing it to flow freely again. A surgery may also be required at times. This option is only exercised when sinusitis becomes to acute or it becomes a risk to the patient’s life.

Some people also take homeopathic medicines to cure sinusitis. This is a side effect free method of treating sinusitis. Simple home remedies like inhaling steam or eating a jalapeno also help decongest the sinus cavities leading to sinus headache relief. Sleeping in a dark room for half an hour or a hot water shower also provide temporary relief to people suffering from sinus headaches

Precautions like using a humidifier while sleeping and cleansing the nose everyday can help avoid sinusitis. Sinusitis in the sphenoid cavity can create a lot of problems. It can also become life threatening. It is advisable to go to a doctor as early as possible to avoid problems.

 

Wheat Allergy Symptoms

04 Sep



In layman terms, wheat allergy refers to adverse reactions involving your immune system to one or more protein elements in wheat.

Wheat contains many elements in its total makeup. You are familiar with them already because they give bread dough and bread itself many of its characteristics. Elasticity and stickiness to the dough for instance and the sponginess to a cake and the nice crisp crust to a loaf of french bread. They have names like albumin, gluten, and gliadin. Without them dough would have the consistency of modeling clay and a muffin would look like a hockey puck when it was done baking. The good news is that wheat allergy is considered to be a very uncommon as allergies go. For people who work with, or are in constant contact with wheat flour, statistics have shown that they can be at higher risk for occupational asthma caused by the inhaling of wheat flour.

Wheat flour has been shown to be a substantial contributor to the cause of occupational asthma for people working in the baking industry. However; for the general public there appears to be very little risk in eating wheat based food products. Many processed and snack foods contain wheat derivatives like gluten and albumin. The majority of people allergic to wheat are allergic to the albumin and globulin in the wheat. The most common allergic reactions are stomach cramps and vomiting after eating the food containing a wheat product. They commonly occur in a few minutes but can take up to a few hours to manifest themselves. Other common reactions are skin rash and eczema.

The allergic reactions to breathing wheat flour or flour contain wheat derivatives can be life threatening. It can cause heart complications and extreme breathing problems if they manifest themselves while the person is exercising. In rare instances these complications have been life threatening. Because wheat and other grain products are so common in our diet, wheat allergy can be difficult to diagnose. If the person who is suspected of suffering from wheat allergy eats them occasionally it can make the diagnosis a little easier. If they get sick following the occasions the person eats the food contain wheat then that’s a very strong indicator.

For the person who is eating wheat regularly as a part of their daily diet and is constantly sick, it can be more difficult to sort out the cause. Elimination-challenge testing is the most reliable method of allergy diagnosis. The first step in treating wheat allergy is to eliminate it from the diet or from the environment if the allergy is caused by breathing the dust or flour. This can be a difficult regimen to adhere to because wheat and wheat products are so common in our diets. For children it can be particularly difficult because it is in so many snack products. Albumin and gluten can even be found in candies. Children often lack the ability to read the and understand the contents labels of food and snack products. There are alternative food products available in health food stores such as soy based food and snack products.

 

Why You Want A Water Filter

31 Aug



Here are some plain hard facts our the water we drink everyday.

Over 80% of our body is made up of water and we drink at least 8 glasses of this or some type of fluid to maintain that percentage of liquid in our bodies daily.

The regular tap faucet water we consume has many chemicals and depending on where you live those chemicals can vary. There are over two thousand different types of contaminants used in varying amounts all over the U.S. and many of these are know to cause cancer and other diseases.

Most people need to become educated about the water they do consume and also be aware of their options. Because of these concerns more and more of the human population is demanding clean water that is free of impurities.

That is why there has been such a demand for water filters.

Not only the basic drinking H2O which can be acquired from a hand held pitcher or the faucet attachment, but people are getting under sink, refrigerator, whole house, laundry, and more different types of filters.

Some of these can be sand based others carbon and some use a reverse osmosis.

The carbon filters are activated and the cartridge they come with is replaceable after a number of gallons of water pass through it. Many of these are more or less dense and will remove a different variety of pesticides, chlorine and more.

You can usually count on changing your filter every 3 months up to every 6 months to replace the filter.

These are easy to find and replace in local discount stores.

The reverse osmosis passes the water through a filter to remove the bigger particles of contaminants and then sends it through a membrane type of film at a high pressure to remove the remaining particles.

Either way you choose you are still deciding on healthy water to give you and your family some peace of mind.

 

Functional Neurology and Allergy Elimination Treatment to Free Autistic Children From Autism

27 Aug



Autism / PDD-NOS

What is Autism?

In one of the uncanny synchronicities of science, autism was first recognized on two continents nearly simultaneously.

Leo Kanner discovered it in 1940. “A developmental disorder of language and social development in which a child is socially withdraw, tends to avoid direct eye contact, shun physical contacts, fail to recognize facial and visual cues, and has impaired social interactions with family and peers.”

In 1943, Kanner published a monograph outlining a curious set of behaviors he noticed in 11 children at John Hopkins Hospital in Baltimore. A year later, a pediatrician in Vienna named Hans Asperger, who had never seen Kanner’s work, published a paper describing four children who shared many of the same traits. Both Kanner and Asperger gave the condition the same name: autism – from the Greek word for self, autds – because the children in their care seemed to withdraw into iron-walled universes of their own.

Autistic children may seem to have a complete lack of awareness of others or fail to comprehend their behavior upon others.

Child often becomes self absorbed and socially isolated.

Child often has serious problems emotional expression-little to no eye contact and smiling, no obvious outward joy, or sadness – no “connection”.

Child may become intensely preoccupied with objects and toys, or in clutching a prop, and may have a profound dependence on routine activities, meaning less rituals with little deviation, and fear of unusual items and situations.

Hand flapping, twiddling fingers, rocking, pacing, tics, twirling, and bizarre repetitive body movements often seen.

Self injurious behavior (SIB) may appear.

May not speak much despite a high rate of comprehension.

Echolalia is common.

Speech is typically high-pitched and “singsong”.

May exhibit self-stimulatory behavior – “STIMMING” —- Any behavior the child uses repetitively to soothe himself.

Absence of pointing objects (a sense of sharing with others ones experience) is a defining characteristic. Lack of “theory of mind”.

Epilepsy is common (25-30%).

A classic “spectrum” disorder as symptoms and behavior can and often vary widely.

10% may be gifted “savants” (Dustin Hoffman’s portrayal of – Rainman).

12-18 months is the usual age of onset, usually before the age of 30 months.

Symptoms generally ALWAYS APPEAR BEFORE THE AGE OF THREE YEARS-BY DEFINITION. However, children not fully diagnosed until almost age 3.

Most seem to develop completely normally for the first year, then digress, losing even language they may have already acquired.

4-5 times more likely in males, 80% are males.

Among the first reliable signs of autism appears to be lack of joint attention, gaze holding, and pretend play at 18 months. These difficulties signal a failure to attend and is later manifest in failure on simple false belief test.

What Raises a Baby’s Risk of Autism?

Study Flags Possible Association from Parents, Pregnancy, Birth. Pregnancy factors, parental psychiatric history, and preterm delivery may be associated with an increased risk of Autism. American Journal of Epidemiology, May 18, 2005. Here are the potential associations noted in the study:

Breech presentation of the baby

Low Apgar score, an index used to evaluate the condition of a newborn five minute after birth

Birth before 35 weeks of pregnancy

Parental history of schizophrenia-like psychosis

Parental history of affective disorder, which includes some psychoses, depression, and bipolar disorder

However, those traits are not presented as definite causes of autism or the only possible risk factors for the condition. Of course, not all babies born under those circumstances have autism or related disorders.

From my own clinical observation, parents with increased tendency of food and/or chemical allergies or allergy related conditions tend to have higher risk of having autistic children.

Imaging Studies

According to scientists, MRI research studies have shown that the brains of autistic individuals have particular abnormalities in the cerebellum, brain stem, hippocampus, amygdala, the limbic systems, and frontal cortex.

In autism, subtle brain abnormalities are present from birth. Infants and toddlers move their bodies differently. From 6 months to 2 years, their heads grow much too fast. Parts of their brain have too many connections, while other parts are underconnected.

Moreover, their brains show signs of chronic inflammation in the same areas that show excessive growth. The inflammation appears to last a life time.

Is Autism Treatable?

It depends on whom you talk to regarding autism treatment. Most doctors are still holding on to their old outdated autism treatment model.

The old autism treatment model refers to genetic factors, prenatal conditions, and hard wired brains; therefore, autism is untreatable and hopeless.

The new treatment model refers to environmental factors, pre and postnatal conditions, and the malleable brain; therefore, treatment is possible and some kids recovered.

How Do We Help Autistic Children?

By combining all knowledge learned from several medical disciplines, there are many different non-drug and non-invasive techniques we use to help autistic children and other developmental disorders children. The treatment protocol is very dynamic depends on the deficiencies of the brain function of each individual. Whatever we do, the goals of the treatment are to balance the brain hemispheres and to eliminate food and/or chemical allergies or allergy related conditions.

Our treatment protocol for autism and other developmental disorders is one year. Each treatment session is about an hour, three sessions per week. Usually each child only needs one year of treatment before he can enter his regular school or lose his autistic diagnosis. The best age for treatment is 3 to 10 years old.

We have seen selected autistic and other developmental disorders children recovered from our treatment program with functional verbal and non-verbal skills. We may be able to help your children as well. Dr. Vincent Do, MS, DC, QME can be reached at (408)770-2194.

 

Mold Allergy- Prevention Tips

22 Aug



A mold is a group of microscopic fungi found on vegetation or animals. The mold spores can be transmitted through air or water. Like pollen, the fragments of the spores created by the molds proliferate through the air causing nasty side effects such as wheezing, eye watering, coughing and asthma. In some instances the effect of mold spores can be life threatening, with toxic mold being on the top of the list.

So what can we do to prevent mold allergies? There are many ways to prevent mold allergies. Here are some helpful tips that could help save you and your family from household and workplace molds.

Humidity is the friend of mold. Without it, molds would not be able to propagate and produce spores. If you’re in a damp environment such as the basement or garage, you might find yourself exposed to the allergic residue of molds. Most doctors would recommend that a low humidity, under 40%, would help lessen the effects. In fact dehumidifiers offer a good solution to combat the mold count. In bathrooms, turn on the exhaust fan or open the window. This will help dehumidify the bathroom. If there are water leaks, get them fixed. Doing so will prevent water seepage, which may help cultivate molds. For a damp basement, consider raising the heat and using a dehumidifier.

Another effective way to combat mold is to inhibit the airborne spores. HEPA filters can help lessen the spores in the air. In fact, there are dozens of products that aim to inhibit mold particles. For the rest of the house or building, there are electrostatic filters that reduce and remove airborne contaminants. Some are even 90% effective. A home air filter should have a HEPA label or some indicator that it filters allergens.

Another way to reduce the mold count is to go to the source – the mold. You can easily do so with cleaners that aim to eradicate it. There are plenty of chemical products that seek can destroy molds or even a simple cleaning product can erase the fungi mold that is commonly found in bathrooms. Since mold is easily detectable by the naked eye, you can sweep the area of mold. Sometimes it will smell like mildew. If you can detect the smell, you’ll easily locate the source.

There are unconventional methods to treat molds today. Some have argued that massive ultraviolet is an effective means to remove spores. Others have argued that ozone generators are another method to eliminate spores. There may be compelling evidence that these products will work, but it remains to be seen if they will be safe and easy to use for the long run.

Mold allergies can be prevented by a number of weapons available to the common household member or building facilitator. Because of the dangers and allergic side effects of mold, more and more solutions are being created to stem the tide of mold. By knowing what can best prevent, destroy, and inhibit airborne spores, one can improve the quality of life by creating an allergen free environment.

 

Seasonal Grass Allergy – What to Know

14 Aug



Spring and summer are peak times to develop a seasonal grass allergy. A grass or tree allergy is a common and prevalent allergy that affects people throughout the spring season and during the onset or ending of the summer season. Grass allergy is often directly linked to hay fever, because their symptoms and causes are somehow similar to each other. Seasonal allergies are fairly common in children age 5 and up: According to the American Academy of Allergy, Asthma, and Immunology, about 10 to 15 percent of school-age children have seasonal allergies.

Symptoms of Season Grass Allergy

The common symptoms of grass allergy are sneezing, a runny nose, watering and itchy eyes. If these symptoms sound familiar, and they occur at the same time each year and last longer than a cold would, then you could be experiencing seasonal allergies. Monitor your health. If you tend to have few allergy symptoms on days that are rainy, cloudy, or windless, that may tell you something. Grass pollens don’t move around much on those days. To be sure, schedule allergy testing by a physician. If the symptoms are severe or you experience or long-lasting allergy symptoms, medical testing is vital.

The decision about which individual allergens to test for is dictated firstly by the patients history, and taking into consideration his geographical location (particularly with respect to aero-allergens). Symptomatic medications for treating the eye and nose symptoms of allergy are generally available to grass allergy sufferers. Not everyone who has seasonal allergies needs allergy shots, but if your life is being impaired by seasonal allergies, you should discuss this with an allergist.

With a few preventative measures, and knowledge of how to handle allergic symptoms, you can make your life significantly easier. Histamine inflames the nose and airways, and the chemicals cause the well-known symptoms of hay fever: runny nose, watery eyes, and frequent sneezing to flush the allergen from the body.

Sources of Grass Allergens

Typical allergic symptoms caused by airborne allergens include sneezing, runny nose and nasal congestion (allergic rhinitis or hay fever). Grass pollen allergens cross-react with food allergy proteins in tomato,lettuce, onion, celery, corn and sometimes carrots. There is a Chrysanthemum allergy that originates from flower pollen. The cousins of birch pollen allergens (apples, grapes, peaches, celery, apricots), produce severe itching in the throat and ears. The cypress pollen allergy can require identifying allergens and cross reactivity between divergent species, such as olive, ash, privet, and Russian olive tree pollen allergens.

Another form of seasonal grass allergy, is the combination of airborne particles of pollen mixed with mold. This tends to occur around rural areas and farms where the soil is plowed and molds become airborne with the dust of the land.

Conclusion

Antihistamines are usually prescribed to curtail grass allergy development among patients. The most effective treatment for tree or grass allergy is preventing the occurrence in the first place by avoiding exposure to outdoors or wearing a mask to prevent inhaling grass pollens.

 

The Strange Truth About How Carbon Water Filters Create Pure Water For You

07 Aug



If you are tired of your drinking water smelling and tasting like bleach, then you need carbon water filters to remove the offending smell and taste.

Carbon water filters use activated charcoal to remove chlorine and other impurities from your tap water supply. In addition to chemical impurities, carbon filters will remove bacterial contamination from your water.

The popularity of home filtration is growing. There are several reasons that can explain the growth.

Water that has been filtered through a carbon filter tastes just as good as but is much less expensive than bottled water. You can easily spend over a dollar per bottle of bottled water; however, you can filter your own water for pennies per gallon.

Carbon water filters are much more convenient that bottled water. A filter can last from two to six months. As long as you replace the filter as scheduled, you will always have a supply of great tasting water on hand. This can help to prevent unnecessary trips to the store.

There are a variety of carbon water filters that are available. One of the simplest is the water filtration pitcher. The pitcher holds approximately one gallon of water. It can be kept in a refrigerator to keep your water cold. Prices for the system begin at only twenty-five dollars and filters that last a couple of months each are from three to five dollars.

Another type of carbon filter screws onto the kitchen tap. These filters have a switch that allows you to have either tap water for washing dishes or filtered water for drinking. These units are only slightly more than a pitcher system. Filters cost about the same as for the pitchers and many systems have a meter that indicates time to change the filter.

Many refrigerators that have ice makers, and especially those with ice and water through the door have a carbon filter. Filters need to be changed approximately every six month in the fridge, otherwise, both ice and water begin tasting funny.

Under sink filters are also a convenient way to ensure that drinking water has been purified. While these systems may be more expensive, they do a very good job at filtering water for your family.

No matter what type of carbon water filter you choose, be sure that you change the filter when directed. Carbon filters that are used for too long a period of time can begin re-releasing the contaminates into the water that you are drinking. The activated charcoal can also begin to grow bacteria that can be released into your drinking water. Manufacturers will give a recommended time for changing filters.

Carbon water filters are a green choice. They save the fuel that is being wasted distributing bottled water. The cut down on plastic used to make bottles. Fewer disposable bottles lowers the amount of litter that is found on the roadside and that fills our landfills. In addition, filtering your own water means that it is not sitting in those plastic bottles for weeks possibly leaching chemicals from the plastic into the water that you drink.

 

Surviving Outdoor Allergies Naturally

06 Aug



Spring means many different things, to many different people. For individuals who live with seasonal outdoor allergies, it means finding a way to cope with months of discomfort every time they step outside. Each year, millions of allergy sufferers instinctively reach for over-the-counter medications and prescription drugs as their first line of defense. Unfortunately, not all users take the time to read and fully understand the potential side effects of these chemicals.

Allergy medications work by suppressing the immune system to prevent the release of a substance called histamine. Under certain circumstances, haphazardly taking these medications could pose a significant health threat to individuals with a compromised immune system. Surprisingly, very few people are even aware that there are natural compounds available to help support healthy histamine and immune system response. Let’s review four of the most promising.

Quercetin

During an allergy attack, white blood cells produce billions of molecules that scour the body in search of mast cells. Once they have been located, the two types combine to form one cell. Once this merger has occurred, they newly formed cells gradually begin to secrete histamine. Quercetin is a bioflavonoid that works by stabilizing mast cells, thus preventing them from releasing excess histamine into the bloodstream. It is histamine that promotes the sneezing, runny nose, watery eyes, and other symptoms associated with allergies. Stabilizing the cells that produce histamine has a powerful effect on how much histamine circulates throughout the body. Nutritionists recommend taking Quercetin with Bromelain, to help increase efficacy.

Probiotics

Many people fail to realize that the human digestive tract plays an important role in allergies. In 2003, the Kirin Research Group in Japan discovered a particular strain of Lactobacillus, named Lactobacillus KW. According to Kirin researchers, this unique bacterium could be helpful in preventing the onset of some common allergies, including hay fever. This was evidenced in studies using animal models, where a marked reduction in allergy symptoms was reported. More impressive, studies conducted on humans with hay fever showed that adding Lactobacillus KW significantly reduced the frequency and severity of allergy symptoms. This is an indication that probiotics may be helpful in modulating immune response to allergic triggers.

Omega- 3

Researchers are constantly finding potential new health benefits associated with the consumption of omega-3 essential fatty acids, found in fish and flax oils. One study that may be of great interest to allergy sufferers took place in 2003. This study examined the effect of fatty acids in 334 individuals who suffered from hay fever. At the conclusion of this study, researchers determined that there appears to be link between high oleic acid (omega-9) levels and hay fever. Interestingly, they were also able to determine that people who consumed little to no omega-3 fatty acids reported the worst symptoms. This is just another reason that we, as health-seeking consumers, need to remain keenly aware of maintaining adequate omega-3 intake.

N-Acetyl Cysteine (NAC)

NAC is a potent antioxidant that has been shown to increase the body’s production of the important antioxidant, glutathione. To date, there’s no evidence that it can completely eliminate allergy attacks, however it does appear to create an environment that is unfavorable to their proliferation. Within the body, glutathione is heavily involved in the protection of cells, oxidative cellular defenses, and a number of immune-related activities. Research has shown that glutathione also helps stabilize the lung’s response to inflammation in asthma models, while increasing the body’s production of T-cells involved in immune response. Ultimately, researchers believe that NAC might help the body naturally reduce the inflammatory response that leads to heightened allergy symptoms.

If you are one of the millions of individuals who enjoy spring and summer with some trepidation, relief might be closer than you think. The nutritional sciences are constantly discovering new ways to improve the quality of life without drugs and synthetic chemicals. A skilled, certified nutritionist can be very helping you in understanding what may be best for you.

References

Kimata M, Inagaki N, et al. Effects of luteolin and other flavonoids on IgE-mediated allergic reactions. Planta Med. 2000 Feb;66(1):25-9.

National Institutes of Health (NIH). Available at [http://www.nlm.nih.gov/medlineplus/print/] druginfo/uspdi/202060.html, Accessed 4-2-2006

New Bacteria to Fight Allergy Symptoms. Online resource, information obtained from nutraingredients.com Nov 2003. Accessed 4-2-2006

Blesa S, Cortijo J, et al. Oral N-acetylcysteine attenuates the rat pulmonary inflammatory response to antigen. Eur Respir J . 2003 Mar;21(3):394-400.

Witschi A, Reddy S, et al. The systemic availability of oral glutathione. Eur J Clin Pharmacol . 1992;43(6):667 – 9.

Nagle G. The influence of the dietary intake of fatty acids and antioxidants on hay fever in adults. Allergy 2003; 58(12): 1277-84

 

How to Choose Allergy Relief Aids

29 Jul



Many people are all too familiar with the sneezing, itchy watery eyes, and runny nose caused by allergies. They do not want to spend time and money going to the doctor over a problem that they already understand and can help with non-prescription medicine. If you are one of these people, you can choose among several allergy relief formulas.

Alavert is one allergy relief medicine that you only need to take once a day for round-the-clock relief. It does not make you drowsy, so you do not have to worry about driving or staying alert for other tasks during the day. Its prime ingredient is loratadine, which is an antihistamine.

Alavert tablets melt in your mouth so it is easy to take them, even away from home. You might want to choose a large supply of this allergy relief product if you suffer from hay fever or other upper-respiratory allergies.

Claritin Non-Drowsy Allergy Relief medicine is very similar to the Alavert tablets. They are also one-a-day tablets for all day relief. Claritin RediTabs also have loratadine, and can be taken by dissolving under the tongue. Alavert tends to be a little less expensive, while the Claritin RediTabs cost a little more for the convenience.

Some of the lesser known antihistamine allergy relief medicine is very inexpensive. It may cause drowsiness, though, so be sure to read the label carefully. If your allergies are severe enough, the drowsiness may be a minor inconvenience to you compared to the relief you get.

Aller-Tec is one of these allergy relief medicines. It contains ceritizine hydrochloride, which is a powerful antihistamine. Make certain that you read the ordering information carefully to see that you are not taking any conflicting medications already. Diphenhydramine is a generic allergy relief medicine that works in a similar way.

Nasal decongestants are good allergy relief medicine for many people. They clear up the sinuses when allergies have clogged them. You can get generic phenylephrine tablets for a reduced price, or you can purchase Sudafed PE decongestant if you prefer a name brand.

When you buy allergy relief medicine online, you can take advantage of lower prices and stock-up sizes. Choose your allergy tablets with an eye to value. However, do not forget to consider the type of medicine you are getting and how it will affect you in your daily life.